Yes, I think this is a good time to review my personal goals, habits and determinations. It is never to late to make a fresh start. Seems the things I want to improve on are always the same but that just means I am probably not trying hard enough. What do I need to do for 2011?
More Exercise--although I am busy all day long, it is hard for me to stick to an exercise routine, especially since I have problems with my left metatarsal. This has resulted in Bandido and I each acquiring a few pounds this year. Yes, I will work on that.
End mindless snacking--I do this when I have a project, when I am thinking about something, when I am stressed, when I am bored, when I am lonely--it seems the reasons for mindless snacking are endless. I need to try and understand that outlet and stop it!!! I have given up so many foods such as gluten products and it has not been hard so I know I can do it. I just need to keep my head in gear instead of drifting into a daze.
Make time for things I enjoy and stop tasking all the time. Yes, I am great at finishing my tasks. I need to be better at doing what I enjoy which is???? I will work on that. Smile, smile, smile is the first order of every moment. And laugh out loud at least once a day. Things don't seem as funny to me as they used to...
Sleep more, yes, sleep more. I am sure I am sleep deprived--eat those cherries before bedtime, Stop staying up late. Get back to my habit of early rising, exercising, and then dressing for the day. I have spoiled myself with too many pajama mornings, just because I can.
Reach out more--I am too satisfied with my little world--I need to get more involved...although this is just a goal, it is not a prerequisite for my happiness, it is just something that would probably add to my life.
Oh, yes, Janet, and don't forget to get back to your 30 minutes of dancing a day...you ditched that for 2010...put it back in your life for 2011. Now print this off and put it front of your face once in awhile!!!
SBA Employment 2000-2011
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June-Sept 2001--Tropical Storm Allison
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Oct-Dec 2001--Aid For 9/11 Terrorist Attack
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Jul-Aug 2002--Texas Flooding
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Oct- Nov 2002--Hurricane Fay, Isodore and Lilli
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Dec 2002--Mar 2003--Supertyphoon Pongsona in Guam
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Sept 2003--Hurricane Isabel. Dec-WV Flooding
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Sept 12--Four Hurricanes, 2004
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Oct 2005--Hurricane Katrina
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Special Occasion Documents
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Certificates, Licensing, Achievements
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A Letter to My Family
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Big Event
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Family Wedding Events
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Best of Scandinavia
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Hong Kong and Singapore
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Trip to London
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Mediterranean Cruise
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Maui, Hawaii
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Scandinavia
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Carnival Cruise to Ensenada
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Janet Turns 90
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History of My Record Keeping
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