Since I have taken away all dairy from everything I eat I have little processed food left or freezer dinners. All frozen sugary and high carb treats with milk etc are gone. Got rid of anything with cheese. No broth or creamy stuff in soups etc.
I am feeling better all ready but I cannot let down my guard about what I eat.
I also eliminated this past month allergy meds except for Flonase at night. I stopped lexapro. I use oxybutynin only when going out. I try to monitor water etc.
On Feb 22 I spent 3 hrs at Dentist and removed 6 teeth, was on codeine and amoxicillin and will receive partial on March 22.
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