Yes, I think this is a good time to review my personal goals, habits and determinations. It is never to late to make a fresh start. Seems the things I want to improve on are always the same but that just means I am probably not trying hard enough. What do I need to do for 2011?
More Exercise--although I am busy all day long, it is hard for me to stick to an exercise routine, especially since I have problems with my left metatarsal. This has resulted in Bandido and I each acquiring a few pounds this year. Yes, I will work on that.
End mindless snacking--I do this when I have a project, when I am thinking about something, when I am stressed, when I am bored, when I am lonely--it seems the reasons for mindless snacking are endless. I need to try and understand that outlet and stop it!!! I have given up so many foods such as gluten products and it has not been hard so I know I can do it. I just need to keep my head in gear instead of drifting into a daze.
Make time for things I enjoy and stop tasking all the time. Yes, I am great at finishing my tasks. I need to be better at doing what I enjoy which is???? I will work on that. Smile, smile, smile is the first order of every moment. And laugh out loud at least once a day. Things don't seem as funny to me as they used to...
Sleep more, yes, sleep more. I am sure I am sleep deprived--eat those cherries before bedtime, Stop staying up late. Get back to my habit of early rising, exercising, and then dressing for the day. I have spoiled myself with too many pajama mornings, just because I can.
Reach out more--I am too satisfied with my little world--I need to get more involved...although this is just a goal, it is not a prerequisite for my happiness, it is just something that would probably add to my life.
Oh, yes, Janet, and don't forget to get back to your 30 minutes of dancing a day...you ditched that for 2010...put it back in your life for 2011. Now print this off and put it front of your face once in awhile!!!
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