Me, Today

My Dr once corrected me and said my eyes are not getting smaller, the skin is just closing in around them.  Well, it keeps happening, and with my yellow teeth, scant eyebrow, brown spots, and tiny eyes I look older and older but actually since the derm changed all my beauty products my skin does look better without eczema all over.  Why am I plagued by allergies?  I have been sleeping with the windows open and then close in the daytime and it keeps the house cool all day long but I am so stuffed up in the morning, even though I take allergy pills.  I really should not be living up here in the mountains but I do love the peace and quiet and Sadie loves being able to roam quite a bit without getting in trouble.  She is at the patio door to go out before her friend dog even gets halfway from his house to ours.  I do not know what she hears?  Amazing.

Maria and Johnny in Hawaii

Maria and Johnny use some of the timeshare points and spend a week on the big island this time!!

Pesky Squirrels

They have a whole 1/2 acre to dig holes in but one of them prefers the soft dirt in the planter.  He makes a long hole but does not put anything in it.  What a mess.  I tried spraying the dirt in the planters with mint spray(scope) but they do not seem to mind it.

Solar Works!

I bought this little solar gadget to keep the water moving in the birdbath so mosquitoes will not populate.  Trouble is the sun only hits this particular spot about twice a day and can't find a better place to put it.  Yes, there is not much sun at my house, but it keeps me cool on a hot day!

Linda's Birthday in Henderson

Linda and her family spent a few days in Henderson after their hike through Moab and these are the pictures I got.

 Linda's children who helped celebrate her birthday are Sarah, Tanner, Amy, Kristi and Harper Jo (Amy's baby)

Molly (Krist's) was also there and I guess Charli loves to tag after Molly.

Charli was proud to show her decorated legs and the hand-me-down shoes from Molly!

Harper Jo had a big smile for somebody.

Aspartame

I read several articles about aspartame.  Why it ever got approved is very strange considering how bad it is for you.  Supposedly it was political.  All of the possible dangers I have been experiencing the past few weeks.

About six weeks or more ago I decided I wanted a root beer float so I bought A & W diet rootbeer and some plain vanilla.  It was so tasty I kept on drinking it every day until I was up to three or four cans a day!!!!

Anyway, I have been so depressed, foggy brain, fatigue, headache, blurred vision, gained weight, big middle, huge appetite, craving more pop, more carbs, more sugar, more food!!!  Just look at me, tired looking!!!

Today I had trouble trying to fix my dishwasher.  I think I just will not use it anymore!!!  Anyway, after working for an hour on it I went into my bedroom and cried loudly for a half hour.  I have not cried like that since Richard died!  I very seldom can cry except for a few tears.  But I have been so frustrated on things I cannot do anymore plus all things above and I felt like I was crying for everything I ever lost or had taken away from, everything I had not succeeded in, every frustration and I just had to get it all out.  It was good for me!!!   I think I should have cried a lot more over the years.  Maria says it is good because you are getting in touch with your feelings.  This is something I rarely do I guess.  After I cried I put a damp cloth on my eyes and lay down for an hour listening to Chris Botti music.  Then I showered, shampooed, dressed, etc and took Sadie for a walk around the block!!  I feel much better.

But I am throwing out the root beer and reading labels again and staying away from as much processed food as I can and hopefully I will get back to feeling good again!!!  As bad as sugar is I do believe the aspartame is much worse and I know I am very sensitive to things I ingest.  I just cannot go back to where I came from before I lost weight.  So, eight pounds, you are coming off and I am going to start more walking and physicality.

All Is Well

PA Nielsen had me get an ultrasound on my cheek but they were not able to get a clear picture except to say they did see a lesion (that means something that could be cancerous or not).  Suggested having a CT Scan.

Meanwhile, my salivary gland does seem to be getting smaller with the treatment I have been doing.

I did the blood test and urine test after had taken cephalexin... for 5 days.   All looks ok.  The CT Scan guy was a real gentleman plus he had no problem putting the needle in and getting into the blood vessel and the scan was fast.  He says he has been doing it for 30 years and he was good.

I pulled the result off the patient portal and it was all good.  They could see it but nothing to worry about, meanwhile it is still getting smaller.

PA Nielsen called and said all good news and she or her assistant would call later with detail.  Neither called but I think they must be swamped with Dr. Salihi now gone.

I still do not have my 2nd pneumonia shot and should call about that.  And I really do not know exactly why it flared up in the first place.  Maybe I will never know why but the treatment worked to get it back to a normal size so I guess it does not matter why.

P S, I finally did get my 2nd pneumonia shot and the gal explained to me that for people over 65 they are recommending two different types of pneumonia shots being given at least six months apart.

Doug Thayne and Bride

My sister Jeanne's son Doug Thayne was sealed to Debra Buxton on June 21 in the Salt Lake Temple.  Jeanne said the reception was very large at the Hotel Utah and she saw many of Doug's friends whom she has not seen in years.  She can't remember what Debra does but she really likes her.  They look extremely happy.

I believe this a daughter of Debra.  I took the picture off of Facebook.

Clogged Salivary Gland

This week I had a new and interesting dilemma.  On Monday, I noticed there was a hard knot below my right cheekbone.  It hurt when I touched it but otherwise did not.  It was not as painful as my abscessed tooth was and it did not appear to be near my tooth roots, so ruled that out.

I could not find lymph nodes in that area according to a computer search and no glands so what was it.  I imagined having cancer cut out of my face!!!

I got called in for my second pneumonia shot that was missed and so I told the nurse about the problem and the Dr determined it was a clogged salivary gland.  The glands that make your saliva.  She showed me a picture on the computer and it is shaped like South America.   I was not given my shot.  She told me what to do about this problem and she gave me an antibiotic prescription.

She told me to suck on acidic items like limes and lemon drops, drink lots of water, massage it, use warm compresses on it and she made an appointment for me to see PA Nielsen the next day as she will be out of the office.  Dr Salihi is moving next week anyway and I am being shifted over to the PA.  She also said if it got a lot bigger to go to the emergency room.  I may have to see an E.N.T. also.

I also found a website that said holding hot water in the mouth for at least five minutes was good.  This is not easy.

The next day I saw Theresa Nielson, the PA, an interesting redhead who has a lot of fun in life I think.  She decided an ultrasound should be done and hoped it would be ready tomorrow.  They did it rather quickly I thought.

Mary Anne called the next day and said she and Mason had caught about 10 trout and did I want one.  I told her I had to come into the PAs next day and would love to stop by for the fish.   But, next day, no call on the test so I called and the secretary said ultrasound not in, but she would make an appt for Monday and tell the PA I called as soon as she came out of seeing a patient.

I went in to get my fish anyway and it was delicious and that night the PA called at 6:30 pm and apologized and said she wanted to see me Monday to talk about the ultrasound.  Meantime, I am continuing my treatment.

I think it is getting smaller!!!!!!!!!!

Bone Health

Scripps suggested I get the once a year bone density infusion when I go south next year.  You should not register over 3 in the bone density test and I had a 4.6.  I will consider it.   In the meantime, I should boost up my bone health by:

D3 5000 and Calcium 1200 a day
3 10 minute brisk walks a day
Dancing while watching TV
Continue my watering and other yard chores I do on my feet
Do balancing exercises such as Tai Chi
Do yoga
Do low intensity exercising

In other works as much on my legs and feet is good, not so much sitting!!!!

My Mind????!!!!!!

It is so amazing to me how I forget what I should be doing!!!  Margot and I talked a long time and she told me she has a couple grands with autism.  I asked if they were on a special diet and she said No.  So I told her about the "Breaking the Vicious Cycle" and how diet helps autism.  She said she ordered the books for herself and her children.

And then I was thumbing through the book and reminded myself of some of the bad eating habits I was starting again and how could I forget after what I went through to heal my gut.  I just can't believe how my mind does not function as well as it should anymore, it is most stressing and why it is important to keep this Blog going as it is a great resource for me to review what I have learned!!!!

Kelly and Collin are at Linda's!

Kelly and Collin are at Linda's for the summer and working at the office.  Plans are to go to LA in the fall and go to PA Med School.  Kelly taught school in Rexburg last year.  Seems just yesterday I was visiting and Kelly was going to Community College in Clairemont and then she transferred to BYU Ricks, married, got her teaching degree and became a teacher.  So proud of her accomplishments.  

They keep in great physical condition as well as the rest of the family and Collin has been working full time since he finished at BYU Ricks.  As does Craig keep in great physical shape, he always looks so handsome.  And they all try hard to eat healthily!!!  Although we ladies all have the pull for sugar!!!

Mary and Jeanne turn 90 this summer.

Cheri and Kathy are doing a 90's birthday book for Mary whose birthday is in July, and Jeanne's is also!!  Anyway, I put together a page, they wanted a pix of me with Mary and some way she affected my life or something like that.  I shared with how kind and interested Mary always was in my me and my friends.  She had good advice and she helped with picking out clothes at the store.  She always had time and was interested to help.  A very special lady.  The picture is between first and second year of college.  That is baby Roddy with us sisters and Mary.  Jeanne was married and living in Orem by then.

Guess I should have edited the pix, you can see my bare feet and my favorite pajamas!!  The last few years I have stuck with my Lauren pajamas, I love them.  And when I was in San Diego Maria ordered a pair for me while we were having lunch.  We thought she was in the Nordstrom site and she was in the Lauren site.  We found it was cheaper to order them directly from that website.  I will have to remember that!!!!

So Sad!!!

June 16, 2009 I just can't seem to pull myself out of this "sad" mode.  Not being able to get handyman help on the roof and painting is part of it.  Then the recent deaths in the past month have been haunting me.

Nani (from my San Diego friends) went in for a small back operation and stayed the night and in the morning she was having difficulty breathing.  They worked on her for 3 hours and she died.  Evidently, a blood clot went straight to her heart.  Margot called me, this was all she knew.

Then John's close friend John D found out he had lung cancer 8 months ago and he died last weekend.  Much too young.  James has been asked to speak at his funeral this next Thursday.  I sent a card and a couple of pix from Meagan's 2004 birthday (which John D had attended) to Jenny.  But it has plagued me as so sad and why.  Why are some of us living so much longer and yet so many young people are dying way too soon?

James, John, Gary July, 2004

Linda and James' families with John D and his three children, Meagan and myself, plus Maria's daughter Melissa, and Gary's niece, July 2004.

Debbie and Bruce's Daejon

 

New Hairstylist

I used this picture to show Carree in Susanville how I would like my hair cut, kind of shaggy.  Marilyn Thurgood had given me her name as being good.  It is funny, I have used this pix with Cheryl and the gal in Carlsbad and they all do it differently.  Anyway, I have been to Carree twice and I think she is the closest though all have a problem with the bangs and very back.  Of course, my hair is probably the problem!!!

Family Love

Kristi is visiting from Las Vegas and Craig from Los Angeles.

Sarah is home from her mission and posing with big brother Craig.

Yard is so Clean

Linda helped me do a lot of the raking this year and then Nathan and son came and hauled it all away!!!  And I have been keeping it up, it looks very clean, front and back!!!

I have a new hammock and do not want to the squirrels to chew the cords for their nests.  I read that they do not like a mint taste so I have put Scope mouthwash all over the cords.  I hope it works.  I got one bag of sand but Maryanne brought me a bag of the right kind from Chico.  The big problem is the deck and its need for a coverall paint.  I asked Nathan to do it and he said he would but I am concerned because his son did the white on the house trim and it is terrible!!  Joe said I should get my money back.  It will have to be redone.  I also need to find someone to get rid of the moss on the roof!!

I finally put the cushions out but the deck looks so bad.  The hens and chickens did so well I put them in the succulent pot as all the succulents had died over the winter.

We went to the Nursery and bought our plants before Mother's Day but then it turned cold, however, finally got them all out.  The Impations do not look good this year!!!  But the geraniums look terrific.  Need more pix!!

Charli is Birthday Girl Today!

This is the birthday gift I sent to Charli from Amazon.  Such a darling girl.

And here is Harper.  I sent her a little top and rompers from Amazon.  Hope the quality was ok.

Harper Without Her Headdress

Jon's Family

Jon and his family live in Billings, Montana so Carole gets to see them a lot.  Sage and Raine are the twins and then there is Finn.  Bethany is the principal at the Montessori School as well as a teacher.

Darling family.

Harper Jo Arrives May 26, 2019

The proud parents Joe and Amy with the brand new baby.  She was born Sunday around 11:58 in the morning and is a big girl.  7 lbs 13 oz and 20.5 inches.

Harper Jo

Charli is introduced to her new baby sister Harper.

Glendive Friends at Funeral

Dick  Carney's wife Jean died on May 3 in Glendive and her funeral was May 10.  I never knew her but George sent me a picture of longtime friends who were at the funeral.  There was (himself), my high school boyfriend, Harry, and Dick.  Dick and Harry were especially close in high school.  I think all of them look very good for their age.  George's birthday is the same day as mine.  Harry,  in the middle, was1 year, 3 months older than me and I assume Dick on the right was about the same.  They were both a grade ahead of George and me.  Harry came to Glendive when I was a Sophomore from White Fish, Montana.  His mother had married a policeman in Glendive.  George and I had been friends since second grade when our family moved just up the hill from his house.  Our phones were on the same line.  When Marilyn was in high school we were part of a group that had parties together that ranged from her grade down to my grade, 3 years.

Mother's Day Gift!

I spent Maria's Amazon gift on the Neutrogena Rapid Wrinkle Repair.  When I was in San Diego I watched this news show on skin products that work and I wrote it down and then bought a few and have been so happy with this and the No 7 Restore and Renew Face and Neck.  I don't know if it really helps the wrinkles or not but it really has improved the texture and so I am keeping it up.  I think it is the retinol serum?  Anyway like it!!  My skin is such a challenge but going to that dermatologist last summer for my rash really has made a difference.  I changed all my products to his recommendations.  They are all nonirritating and mild.

Work, Work, Work and New Hammock is Up

Since I arrived home, I have been working nonstop to clean up and get things looking as good as possible.

Tired but this hammock is comfy!

View from the hammock and Sadie likes it, too.

No place like your own bed!

The Bird Bath is Ready

I picked up the light rocks when I was on the Del Mar Beach this winter.

Catch Up!!! Home Again!!

I am so far behind in writing in my blog because I thought I was not going to write anymore.  However, I think I am going to finish my San Diego 2 book and I think it is important

to write in here every day and keep it up because it helps me keep track of my health and other important issues.

Easter 2019

Craig and I were the guests of Linda and Gary at a wonderful fish restaurant.   Wish I could remember the name and place.

April 2019 Health Update

When I come back in the winter of 2020 I should call Scripps if I want to have the infusion to strengthen my bone density.  There is a side effect like the bad flu.

3 is ok, anything over of which mine is 4.6 is eligible for the infusion once a year.

I need to increase my D3 to 5000 and do 1200 of calcium of which 200 is probably in greens so should eat every day.

Biotin is not known if it is really successful.  I read I should not use fish oil with with my daily aspirin and that is it best to use coated aspirin and take with a meal.

The two walks a day for at least 20 minutes is good weight bearing exercise so keep it up in Lake Almanor.

If I have difficulty breathing or shortness of breath or too fast of heart beat etc.  I should report that.  Keep taking the blood pressure medicine as it appears to be working.

Keep stress down and get lots of sleep and eat right.  low on sugar and carbs, no processed food, red meat, gluten, soy, dairy.

Declutter house totally.

Easter Egg Hunt, Pulsipher Home

 The complex where Pulsipher's live in Carlsbad had a Saturday Easter Egg Hunt and Brunch.  Here Amy and Charli are checking out the eggs Charli collected.

Charli takes a rest on the Pickle Ball Court and we check out the food.  It was really good.

Meagan, Eden and Nico Come to the Beach House

Walk on the Del Mar Beach at Sunset

Yellowstone River Fish, Glendive, Montana

Carole's son Eric and Gabriella's son catch a big fish!!!!